Cyclical Living 101 Circle Workshop

Next live date tbc

In Vamos, Crete & on Zoom

Recording now available

A circle workshop for women who want to understand, explore and enjoy their monthly womb cycle more.

I’m very passionate about restoring the vital and empowering knowledge of our womb cycle as widely as possible, for the benefit of women, men, humanity and our precious earth. 🦚🕸️🐳🦎🐌🐇

So I’d love for you to be at the Cyclical Living 101 Circle Workshop!

The circle will give you an introduction to navigating life, health and healing in the feminine way, with your cycle as your compass.

You’ll learn how to track your cycle, how to recognise your inner seasons (pre- and post-menopause) and how to align to the energy that is naturally present in each of them.

All those identifying as women are welcome to join, whether or not you bleed.

Contribution for the recording: EUR30.

If for whatever reason you cannot afford this and you feel a strong resonance to receive the recording, do get in touch with me directly so we can work something out! 🙏🏽❤️🙏🏽

As a trained menstrual therapist as well as movement therapist and life coach, I will guide us through an introduction to the four distinct phases of our menstrual cycle and their archetypes:

Joyful Rebirth

The innocence and purity of the little girl in our inner spring or follicular phase (waxing moon);

Radiant Purpose

The abundance and creativity of the mother in our inner summer or ovulation phase (full moon);

Wild Power

The fierceness and power of the peri-menopausal woman in our inner autumn or luteal phase (waning moon); and

Wise Rest

The wisdom and vision of the wise older woman in our inner winter or menstrual phase (dark moon).

Why the womb cycle?

In these times of the end of patriarchy where we have proven that we can achieve the same as men, we are also rediscovering what it means to be feminine.

Breaking the lingering taboo of menstruation (including menopause!) is a core part of that.

We come together in a women’s circle to practice living from a feminine perspective, exploring what it means to live in a woman’s body and connect with others who identify as women.

Our cycle and (especially post-menopause) the phases of the moon, are our guides to experiencing the core feminine archetypes and their naturally distinct energy patterns that we embody each month.

By embracing these archetypes and their energies, you’ll experience even more flow and ease in your life and have direct access to your inner wisdom and the natural rhythm of your body.

Practical info

The circle is structured in 2 x 2hr sessions with a 30 mins break in between.

Practices in the circle will include meditation, breath & voice work, intuitive movement, conscious touch, visualisation, art, writing, and soul sharing.

There’s also a workshop recording available in case you can’t join us in person. To receive it, message me.

Open to all who identify as woman, whether or not you bleed.

Contribution to receive the recording: 

  • Contribution for the recording: EUR30.
  • If for whatever reason you cannot afford this and you feel a strong resonance to receive the recording, do get in touch with me directly so we can work something out! 🙏🏽❤️🙏🏽

Cyclical Living 101 Circle Workshop

Next live date tbc

In Vamos, Crete & on Zoom

Recording now available

A circle workshop for women who want to understand, explore and enjoy their monthly womb cycle more.

I’m very passionate about restoring the vital and empowering knowledge of our womb cycle as widely as possible, for the benefit of women, men, humanity and our precious earth. 🦚🕸️🐳🦎🐌🐇

So I’d love for you to be at the Cyclical Living 101 Circle Workshop!

The circle will give you an introduction to navigating life, health and healing in the feminine way, with your cycle as your compass.

You’ll learn how to track your cycle, how to recognise your inner seasons (pre- and post-menopause) and how to align to the energy that is naturally present in each of them.

All those identifying as women are welcome to join, whether or not you bleed.

Contribution for the recording: EUR30.

If for whatever reason you cannot afford this and you feel a strong resonance to receive the recording, do get in touch with me directly so we can work something out! 🙏🏽❤️🙏🏽

As a trained menstrual therapist as well as movement therapist and life coach, I will guide us through an introduction to the four distinct phases of our menstrual cycle and their archetypes:

Joyful Rebirth

The innocence and purity of the little girl in our inner spring or follicular phase (waxing moon);

Radiant Purpose

The abundance and creativity of the mother in our inner summer or ovulation phase (full moon);

Wild Power

The fierceness and power of the peri-menopausal woman in our inner autumn or luteal phase (waning moon); and

Wise Rest

The wisdom and vision of the wise older woman in our inner winter or menstrual phase (dark moon).

Why the womb cycle?

In these times of the end of patriarchy where we have proven that we can achieve the same as men, we are also rediscovering what it means to be feminine.

Breaking the lingering taboo of menstruation (including menopause!) is a core part of that.

We come together in a women’s circle to practice living from a feminine perspective, exploring what it means to live in a woman’s body and connect with others who identify as women.

Our cycle and (especially post-menopause) the phases of the moon, are our guides to experiencing the core feminine archetypes and their naturally distinct energy patterns that we embody each month.

By embracing these archetypes and their energies, you’ll experience even more flow and ease in your life and have direct access to your inner wisdom and the natural rhythm of your body.

Practical info

The circle is structured in 2 x 2hr sessions with a 30 mins break in between.

Practices in the circle will include meditation, breath & voice work, intuitive movement, conscious touch, visualisation, art, writing, and soul sharing.

There’s also a workshop recording available in case you can’t join us in person. To receive it, message me.

Open to all who identify as woman, whether or not you bleed.

Contribution to receive the recording: 

  • Contribution for the recording: EUR30.
  • If for whatever reason you cannot afford this and you feel a strong resonance to receive the recording, do get in touch with me directly so we can work something out! 🙏🏽❤️🙏🏽

Practical info

The circle is structured in 2 x 2hr sessions with a 30 mins break in between.

Practices in the circle will include meditation, breath & voice work, intuitive movement, conscious touch, visualisation, art, writing, and soul sharing.

The workshop recording is available in case you cannot join us in person. To receive it, message me.

Open to all who identify as woman, whether or not you bleed.

Contribution to receive the recording: 

  • Contribution for the recording: EUR30.
  • If for whatever reason you cannot afford this and you feel a strong resonance to receive the recording, do get in touch with me directly so we can work something out! 🙏🏽❤️🙏🏽

Testimonials

“My circle journey with Julie was a true gift to myself and I am so happy I did. Wow. It has been life changing as I understand my womanhood better.

My approach to and outlook on life as well as my menstruation and emotions have changed, and so have my relationship with my loved ones as a result. I strongly recommend the journey and love the different aspects to it, such as the dancing which I still practice post the journey.

Julie is amazing and I love doing circles with this soul sister.”

“Julie offers a safe space, which allows me to reconnect to myself, to my inner heart. I tune in again with who I am and what is important for me. Through her use of music, I connect with presence, with my body and I feel empowered and aligned again.

There is flow, answers come, peace is back, a shift happens like a subtle and juicy gift. Even online, our sessions are as powerful as when together in the same room. I feel deeply grateful for her presence by my side since many years now.”