Tag Archives: auroville

Restoring the Lotus

I’ve been much resonating with this passage from Anodea Judith on ‘Restoring the Lotus. Healing the Fifth Chakra’:

“If we express ourselves before our truth is fully ripened, then our actions are out of sync with our potential fullness. This is commonly experienced as ‘poor timing’.

Years ago, I habitually pushed myself in my work rather than waiting for my organic fullness to motivate me. When I rushed myself ahead of my own natural rhythm, I felt unprepared, stressed, anxious, and even a bit breathless. We push our timing out of sync because of financial pressure, emotional insecurity, fear, hunger for power, and the excessive rule of our mind as it orders our bodies with its barrage of “shoulds.”

Instead, when mind and body are balanced, we can dance to the rhythm of our own personal vibration as it resonates with the environment and the people around us.”

From her beautifully complete and masterful work on the psychology of the chakra system, ‘Eastern Body, Western Mind.’ Highly recommended!

The last full moon highlighted for me a blockage in my throat chakra and in the process of working with that I rediscovered Anodea’s work.

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I realised I was very much fighting to acknowledge and express two realisations brought up by my return to Auroville which coincided with this strong Aquarius full moon. I’ve noticed a funny pattern over the past half year – all my travels have been aligned to the full or new moon.

In Auroville I feel the presence of the moon stronger. Being in the forest the night sky is more visible, and the absence of city vibrations leaves more space to notice the moon’s impact.

This month’s full moon was in the sign of the future. Aquarius, the harbinger of things to come. A curveball moon, full of unexpected turns.

These turns were twofold for me – in love and work. And they shook me, making me feel quite wretched until I let go of attachment to what I thought was meant to be. As soon as I found back my flexibility, I could see new perspectives open up.

In Anodea’s words, as soon as I lost my rigidity of fear, paralysis of uncertainty, I could resonate at a new vibration, and create opportunities. Another approach to going at the pace of what is real.

I acknowledged two core inner truths about my love and work, and now feel fully aligned again.

In love, I renewed my vows to my life partner and committed even more deeply to a love and union of evolution.

In work, I moved on to work with those people whose values I share. Again, it comes down to the frequency – we resonate more fully when we work with people and organisations that we are aligned to. Then creativity can flourish.

Let’s see what the next full moon has in store!

WORKSHOPS & TRAINING, WINTER 2015-2016

Heart space workshop
Mysore: 3rd December, 2-4.30pm @ Khushi’s
Auroville: 9th December & 13th January & 16th March, 9.15am-12.30pm @ Verite

Are you at a cross roads in your life? Do you want to figure out the path you’re meant to walk on, and walk it?

In this dynamic and interactive workshop you will get more insight into how to align your life to your dreams.

You will connect to the answers within and learn how to work with your inner critic.

“The positive feeling of the workshop and the skills I learnt have already helped me so much in a very urgent and difficult conversation. Fulfillment in a way that was not easy, but it felt so right! Thank you!”

Nora Klein, Student, Environmental Engineering, Germany


Fresh Perspectives
Auroville: 23rd December & 3rd February & 26th March, 9.15am-12.30pm @ Verite

Are you at a cross roads in your life? Are you going through a transition? Do you want to get unstuck?

In this half day workshop, we’ll explore how you can create clarity, make conscious choices and move forward. Join me to get fresh perspectives on your life.

Flow through Life
Auroville: 6th January & 17th February & 30th March, 9.15am-12.30pm @ Verite

Are you holding on to your emotions? Do you keep experiencing the same patterns and want to create more flow?

Learn how to process your emotions so you can access your intuition more fully.

Join me for this workshop to explore how to turn emotions into energy in motion. You’ll feel relieved and full of energy to move forward.

Coaching fundamentals
Auroville: 9th January & 27th February, 9.15am-4.30pm @ Verite

This interactive and dynamic training day will provide you with basic coaching skills. Coaching is the art of listening profoundly and asking powerful questions with the aim of facilitating sustainable and real change.

Coaching conversation skills are a great tool for anyone interested in optimising their relationships, and in particular:

  • Managers to build an inclusive, non-hierarchical leadership style
  • Therapists to enhance long term impact on clients
  • Designers and other freelancers to build trust in client relationships
  • Teachers to create mutual respect and openness with students

You will learn how to listen in a focused and intuitive way, how to ask questions that quickly build resonance and trust, and how to facilitate transformation.


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Each workshop addresses different aspects of the coaching practice:

  • Developing better relationships through enhanced listening and intuition skills
  • Connecting with your life values, fulfilment energy and your inner leader
  • Making conscious and lasting choices by exploring different perspectives
  • Being present to emotions, allowing them to be in motion

I also host coaching training days for corporate and private groups in Europe and India. See Retreats page for weekend and week long retreats in Auroville (January to March) and Greece (June).

Get in touch at julie@maitreecoaching.com if you’d like to join or discuss hosting these workshops and trainings elsewhere in Europe or India for corporate and private groups.