Category Archives: Retreats

yoga & coaching

12-13th July, Synchronicity yoga studio, Clapham, London SW9

Join Laura and Julie for an urban retreat to build awareness in your body, mind and soul through yoga and coaching.

Do you want to feel:

  • Empowered to take home a personalised daily self practice
  • Committed to making your practice work for you
  • Present to the different parts of your being
  • Aware of how to access your intuition and how to use it
  • Mindful of finding a balance between discipline and compassion for your body

Laura and Julie have been working together for the past year on fusing yoga and coaching. We’re super excited to share our learning with you on three key themes: listening, intuition and balance.

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Yoga and coaching invite you to listen to the conversations going on between your mind, body and soul. You learn to recognise the different voices and to find your own path, in your life and on the mat.

Continue reading yoga & coaching

green retreat

19-20th July, Lower Slaughter, Cotswolds, UK (1.5hr train journey from London Paddington station)

Join me for a life coaching weekend in the green forests and village life of rural England. Rejuvenate and explore in a beautiful garden home.

“Totally exceeded expectations! I learnt to really listen to myself and others, finding new answers in an amazingly open group. Great gentle, firm facilitation by Julie.”

Manreet Deol, Owner and Creative Director, Manifest Design, Pondicherry, India

“Inspiring, attitude changing. An opportunity to take a good look at yourself, listen to your heart, and have fun with amazing people!”

Meryem Lukka, Social Worker, The Hague, Netherlands

The green retreat, 19-20th July, Cotswolds

Do you want to feel:

  • Refreshed and energised to live your life fully?
  • Clear minded when your life is at a cross roads?
  • Empowered to set your own conventions?
  • Eager to take on what’s next for you?
  • Confident in your ability to listen to yourself and others at a deeper level?

Inspired by the popular weekend retreats in Pondicherry, South India, I’m very excited to host this second in a series of four yoga and life coaching retreats in Europe this summer (2014).

During the two days of workshops you’ll not only get to know yourself better and what’s next for you, you’ll also learn basic coaching skills. In a joyful and open learning environment, you’ll experience the impact you can have with enhanced listening and questioning skills, such as an immediate connection with your fellow participants.

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During the retreat, we’ll draw upon the beauty of the natural environment. The Cotswolds is a very pretty part of South West England with rolling hills and little historic villages arranged around the village green. In July the sun shines peacefully and the forests and flowers are in full bloom! It’s a place close to my heart for its natural beauty and quiet.

Get in touch with me to reserve your place!

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On Friday night we’ll have a sunset dream hunt dinner to connect with each other and our dreams for the future. On Saturday the focus will be on building your listening and intuitive capacity so you develop a greater sense of focus and awareness of yourself and others. We’ll do this through group exercises and 1:1 break outs so you have an immediate opportunity to experience and practice the new skills.

Then on Sunday we’ll work mostly on finding your edge and what’s next for you to really step into your full potential and live your life purpose. We’ll connect with that life affirming fulfilment energy and create true commitment.

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We’ll be working in a small group of 4-8 people, all diverse and international. We’ll start around 9 and finish by 5.30 at the latest, with a long lunch break in between so we can enjoy the local scenery.

Price: £175/€210 plus 25% off 1:1 session with Julie, or £150/€180 for concessions.

Get in touch with me if you think you qualify for concessionary rate. Prices include lunch and tea, and exclude accommodation and other meals.

You can book your accommodation at the venue of the retreat via holidaylettings.co.uk.

THE LAVENDER RETREAT

28-29th June, Bonnieux, Provence, France (1hr drive from Marseille airport)

Join me for a life coaching weekend to explore your full potential in the fresh early summer in the Luberon. Sample the air filled with herbs, lavender and the gentle sun.

The lavender retreat

Inspired by the popular weekend retreats in Pondicherry, South India, I’m very excited to host this last in a series of four yoga and life coaching retreats in Europe this summer (2014).

During the retreat, we’ll draw upon the beauty of the natural environment. The Luberon is a very pretty part of the Provence with rolling hills and little historic villages perched on top. In June the sun is still gentle and the lavender should be in full purple bloom! It’s a place close to my heart for its natural beauty and because my parents live there.

lavender retreat sunny terrace view

 


“Totally exceeded expectations! I learnt to really listen to myself and others, finding new answers in an amazingly open group. Great gentle, firm facilitation by Julie.”

Manreet Deol, Owner and Creative Director, Manifest Design, Pondicherry, India

“Inspiring, attitude changing. An opportunity to take a good look at yourself, listen to your heart, and have fun with amazing people!”

Meryem Lukka, Social Worker, The Hague, Netherlands


lavender retreat pool side

Do you want to feel:

  • Refreshed and energised to live your life fully?
  • Clear minded when your life is at a cross roads?
  • Empowered to set your own conventions?
  • Eager to take on what’s next for you?
  • Confident in your ability to listen to yourself and others at a deeper level?

Inspired by the popular weekend retreats in Pondicherry, South India, I’m very excited to host this first in a series of four yoga and life coaching retreats in Europe this summer (2014).

During the two days of workshops you’ll not only get to know yourself better and what’s next for you, you’ll also learn basic coaching skills. In a joyful and open learning environment, you’ll experience the impact you can have with enhanced listening and questioning skills, such as an immediate connection with your fellow participants.

Get in touch with me to reserve your place!


lavender retreat back terrace

On Friday night we’ll have a sunset dream hunt dinner to connect with each other and our dreams for the future. On Saturday the focus will be on building your listening and intuitive capacity so you develop a greater sense of focus and awareness of yourself and others. We’ll do this through group exercises and 1:1 break outs so you have an immediate opportunity to experience and practice the new skills.

Then on Sunday we’ll work mostly on finding your edge and what’s next for you to really step into your full potential and live your life purpose. We’ll connect with that life affirming fulfilment energy and create true commitment.

We’ll be working in a small group of 4-8 people, all diverse and international. We’ll start around 9am and finish by 5.30pm at the latest, with a long lunch break in between so we can enjoy the local scenery.


Price: £175/€210 plus 25% off 1:1 session with Julie, or £150/€180 for concessions.

Get in touch with me if you think you qualify for concessionary rate. Prices include lunch and tea, and exclude accommodation and other meals.

I recommend staying in Mas des deux puits and Le Clos d’Estellan. There are many lovely places around Bonnieux – check out Tripadvisor or ask Julie for more info.